In my class, you can expect: An intense full body workout that leaves your legs, glutes and abs sore for days (especially after my abs & ass classes).
What sort of music can people expect in your class? Upbeat throwbacks that will make you want to dance and sing along!
If I was an ice cream flavor, I’d be: Chocolate chip cookie dough (GF & DF of course)!
Breakfast, lunch or dinner? Breakfast always! I could eat breakfast food for every meal of the day (and some days I do!) Pancakes, smoothie bowls and oats are my fav. And of course COFFEE!
Bird, Cat, Dog, Goldfish, Hamster or Pot Belly Pig? Dogs always! I have 2 big dogs that I love so much! If you’re a regular in my class you’ve probably heard me talk about my puppy Ozzy a time or 2.
When I’m not instructing Lagree: I am either working as a social media influencer, doing something outside (downhill skiing or walking my dogs) or travelling!
Guilty Pleasure: Chocolate…
You probably didn’t know that: I was a ballerina before joining the Lagree team. I have had the opportunity to represent Canada twice (in Bulgaria and China) for the annual international ballet competition!