In my class, you can expect:
To have fun, most importantly, while pushing yourself physically and mentally – in the best way! Growth happens with every shake you feel on the Megaformer. My goal is for you to feel empowered and stronger with every class you take.
What sort of music can people expect in your class?
Anything with high energy and fun beats to keep the good times rolling. I might throw in the occasional country remix, I can’t help myself, it’s the Albertan in me!
If I was an ice cream flavour, I’d be:
Coffee – maybe because I drink too much of it but there’s nothing quite like a bowl of coffee ice cream to end your day.
Breakfast, lunch, or dinner?
Croissants, they count as a meal, right?
Bird, Cat, Dog, Goldfish, Hamster, or Pot Belly Pig?
Dogs – 100%! I have a 15lb Pom Shih Poo named Ollie, he’s the sweetest lil’ thing you’ll ever meet and never passes up a good snuggle.
When I’m not instructing Lagree:
You can catch me lounging in my backyard with a good book, cooking up something new in the kitchen, or at my day job where I manage operations and communications for a global retail company.
Guilty pleasure:
Spicy mango margaritas and binge-watching reality tv, specifically Below Deck (anyone own a yacht? Asking for a friend…)