In my class, you can expect: Sweet energy and a spicy routine. Prepare for the shakes and burn. Leave the class feeling empowered and excited to take your next one! 

What sort of music can people expect in your class? Anything from Pop, Hip-Hop/R&B and upbeat remixes. I have to throw in at least one Britney Spears or Destiny’s Child throwback. 

If I was an ice cream flavor, I’d be: Matcha Lemon cookie – my favourite seasonal flavour from Village 

Breakfast, lunch or dinner? Dinner. I can have Japanese cuisine every night!

Bird, Cat, Dog, Goldfish, Hamster or Pot Belly Pig? I grew up with 2 dogs – Chuck and Nate! Named after characters from my family’s favourite show (Gossip Girl) at the time we got them.

When I’m not instructing Lagree:  I’m spending time with family and friends. Every month I love trying the new seasonal flavours at every ice cream shop in the city.

Guilty pleasure: Chamango – mango sorbet with chamoy and Tajin 😋

You probably didn’t know that:  One of my best travel experiences was going on a 5-day hike to Machu Picchu!