In my class, you can expect: To shake, sweat, and leave feeling empowered! My goal is to motivate you to push your limits and challenge your endurance while targeting every muscle group. 

What sort of music can people expect in your class? 90s and early 2000’s hip hop and RnB, my personal favourite, with a mix of upbeat dance music. 

If I was an ice cream flavor, I’d be: Dairy-free chocolate chip cookie dough!

Breakfast, lunch or dinner?:  Breakfast, for sure.

Bird, Cat, Dog, Goldfish, Hamster or Pot Belly Pig? I love all animals, but I have to say cat. I have a sweet Siamese kitty named Chai. 

When I’m not instructing Lagree: I’m taking X-Rays at the Ffoothills Hospital, or spending time with friends either downtown, or in the mountains!

Guilty pleasure: Village ice cream. 

You probably didn’t know that: I grew up Cheerleading, and competed in Nationals at Disney World!